Red light panel irradiance: brand figures vs independent measurements

By Kirill Gissa · Published

Measured average as a share of the brand figure

Mito Red Light MitoADAPT MAX 4.058 of over 140 mW/cm² · 41%
Mito Red Light MitoPRO 1500+76.5 of over 170 mW/cm² · 45%
BlockBlueLight PowerPanel MEGA (Gen 6.0)81 of 167 mW/cm² · 49%
Hooga ULTRA150081.7 of 165 mW/cm² · 50%
Kala Red Light Elite Panel84 of 161 mW/cm² · 52%
Joovv Mini 3.053 of over 100 mW/cm² · 53%
Joovv Solo 3.059.2 of over 100 mW/cm² · 59%
Hooga HG30055 of 73 mW/cm² · 75%
PlatinumLED BIOMAX PRO ULTRA101 of 102.6 mW/cm² · 98%
050100150200
Brand figureIndependent averagemW/cm²
  • Mito Red Light MitoADAPT MAX 4.0. Brand lists over 140 / over 60 mW/cm² at 6 in (two measurement methods). Measured by Alex Fergus, lighttherapyinsiders.com, Mar 13, 2026; meter not stated; distance not stated. The brand figure is a lower bound ("over"), so the share is at most the value shown.
  • Mito Red Light MitoPRO 1500+. Brand lists over 170 / over 68 mW/cm² at 6 in (two measurement methods). Measured by Alex Fergus, lighttherapyinsiders.com, Aug 10, 2024; spectrometer; 6 in. The brand figure is a lower bound ("over"), so the share is at most the value shown.
  • BlockBlueLight PowerPanel MEGA (Gen 6.0). Brand lists 167 mW/cm² (solar meter) / 89 mW/cm² (spectrometer), at 6 in. Measured by Alex Fergus, lighttherapyinsiders.com, Jul 16, 2025; spectrometer; distance not stated.
  • Hooga ULTRA1500. Brand lists 165 mW/cm² at 6 in (190 mW/cm² at 3 in). Measured by Alex Fergus, lighttherapyinsiders.com, May 20, 2024; spectrometer; 6 in.
  • Kala Red Light Elite Panel. Brand lists 161 mW/cm² at 6 in. Measured by Alex Fergus, lighttherapyinsiders.com, Jul 11, 2026; spectrometer; 6 in.
  • Joovv Mini 3.0. Brand lists more than 100 mW/cm² (distance not stated). Measured by Alex Fergus, lighttherapyinsiders.com, Jan 24, 2024; meter not stated; 6 in. The brand figure is a lower bound ("over"), so the share is at most the value shown.
  • Joovv Solo 3.0. Brand lists more than 100 mW/cm² (distance not stated). Measured by Alex Fergus, lighttherapyinsiders.com, date not stated; spectrometer (Hopoo OHSP-350F); 6 in. The brand figure is a lower bound ("over"), so the share is at most the value shown.
  • Hooga HG300. Brand lists 73 mW/cm² at 6 in. Measured by Alex Fergus, lighttherapyinsiders.com, Oct 16, 2023; spectrometer; 6 in.
  • PlatinumLED BIOMAX PRO ULTRA. Brand lists 121.12 mW/cm² at center, 102.62 average (High Power, 7×7 grid); LightLab International report LLIA002684-006, commissioned by the brand. Measured by Alex Fergus, lighttherapyinsiders.com, Aug 21, 2025; meter not stated; distance not stated.

Solar meter vs spectrometer: the brands' own numbers

4 panels list two figures for the same unit on the brand's page, one from a solar power meter and one from a spectrometer, both at 6 in.

Mito explains why the two differ: solar meters “were originally designed to measure full-spectrum sunlight, not high-powered, narrowband LED light,” and on red and near-infrared devices they “can significantly overstate output - sometimes by as much as 2–3×” (Mito Red Light). Alex Fergus of Light Therapy Insiders, who tests panels with a spectrometer, adds that a solar meter “may respond differently to 660nm light than it does to 850nm light,” so it can read high or low (lighttherapyinsiders.com). The pairs below are each brand's own two figures, side by side.

PanelSolar meter / spectrometer, mW/cm²Ratio
BlockBlueLight PowerPanel MEGA (Gen 6.0)blockbluelight.com
1.9×
Solar meter167Spectrometer89
Rouge Max G4rouge.care
2.0×
Solar meter164Spectrometer81
Rouge Tabletop G4rouge.care
2.1×
Solar meter164Spectrometer79
BlockBlueLight PowerPanel PRO (Gen 6.0)blockbluelight.com
2.4×
Solar meter160Spectrometer68

Which panel for what

Only panels with an independent measurement and a store link, picked by the rule on each tile. The full list is in the table below.

Most measured outputPlatinumLED BIOMAX 90090 mW/cm²

Average at 6 in, the highest of the panels measured at that distance that have a store link. 300 LEDs, $1,299.

Closest to the brand's claimHooga HG30075% of the claim

55 mW/cm² measured against 73 claimed, both at 6 in. At $199, it's also the cheapest panel with a measurement.

Cheapest measured panel with 300+ LEDsMito Red Light MitoPRO 1500+$1,169

300 LEDs; the independent test measured 76.5 mW/cm² average at 6 in.

Brand figure from a lab reportPlatinumLED BIOMAX PRO ULTRA101 mW/cm² measured

The brand lists “121.12 mW/cm² at center, 102.62 average (High Power, 7×7 grid); LightLab International report LLIA002684-006, commissioned by the brand”. Alex Fergus measured 101 mW/cm² average; the article doesn’t state the distance. $1,599.

All measured panels

Independent measurements as published, with the date.

PanelBrand listsMeasuredSource
PlatinumLED BIOMAX PRO ULTRA121.12 mW/cm² at center, 102.62 average (High Power, 7×7 grid); LightLab International report LLIA002684-006, commissioned by the brand101 mW/cm² average (9 points) / 120 peak; distance and meter not stated in the articleAlex Fergus, lighttherapyinsiders.com · Aug 21, 2025
PlatinumLED BIOMAX 900Not stated90 mW/cm² average (9 points), spectrometer, 6 in; 8th generation (2024); article updated 2026-07-11Alex Fergus, lighttherapyinsiders.com · Jul 11, 2026
Kala Red Light Elite Panel161 mW/cm² at 6 in84 mW/cm² average (9 points), spectrometer, 6 in; article updated 2026-07-11Alex Fergus, lighttherapyinsiders.com · Jul 11, 2026
Hooga ULTRA1500165 mW/cm² at 6 in (190 mW/cm² at 3 in)81.7 mW/cm² average (9 points) / 104 peak, spectrometer, 6 inAlex Fergus, lighttherapyinsiders.com · May 20, 2024
BlockBlueLight PowerPanel MEGA (Gen 6.0)167 mW/cm² (solar meter) / 89 mW/cm² (spectrometer), at 6 in81 mW/cm² average / 105 peak, spectrometer; distance not stated; generation 5 modelAlex Fergus, lighttherapyinsiders.com · Jul 16, 2025
Mito Red Light MitoPRO 1500+Over 170 / over 68 mW/cm² at 6 in (two measurement methods)76.5 mW/cm² average / 87 peak, spectrometer, 6 inAlex Fergus, lighttherapyinsiders.com · Aug 10, 2024
Joovv Solo 3.0More than 100 mW/cm² (distance not stated)59.2 mW/cm² average (9 points) / 72.4 peak, Hopoo OHSP-350F spectrometer, 6 in; article dated 2024-04, also in the 2025 comparisonAlex Fergus, lighttherapyinsiders.com · date not stated
Mito Red Light MitoADAPT MAX 4.0Over 140 / over 60 mW/cm² at 6 in (two measurement methods)58 mW/cm² average (9 points) / 74 peak; distance and meter not stated in the article; 590 nm peak measured at 599 nmAlex Fergus, lighttherapyinsiders.com · Mar 13, 2026
Hooga HG30073 mW/cm² at 6 in55 mW/cm² average / 69 peak, spectrometer, about 6 inAlex Fergus, lighttherapyinsiders.com · Oct 16, 2023
Joovv Mini 3.0More than 100 mW/cm² (distance not stated)53 mW/cm² average (9 points), 6 in; meter not stated in the articleAlex Fergus, lighttherapyinsiders.com · Jan 24, 2024
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